Monday, January 14, 2008

Between Challenges Recuperation Day 1

Still have the nasty cough, and I've started wheezing at night. It's very discouraging to get winded just walking across the room. I know the only thing I can do is rest and drink fluids. So, that's what I did today. I actually drank all 10 cups of water. Go me! I'll soon have to start doing something physical, or I'll go nuts. Maybe go for a walk with my son.

Still trying to be good with the food, especially since I'm not burning much off.

cottage cheese
tea w/ cream

cottage cheese
multigrain English muffin

chicken breast
sweet potato

green pepper, onion, & garlic omelet w/ cheese
tea w/ cream

banana smoothie

Calories - 1462
Carbs - 154 (17 fiber)
Protein - 131
Fat - 42
C/P/F Ratio - 40.4/34.5/25.1

No comments: