I made it all day on just cough drops, so that's progress. I almost feel good enough to start working out tomorrow, but I figured I'd hold of a few more days. I still have the cough, but it's not as bad, and I can breathe a little deeper. I don't really expect to be doing any HIIT in the near future, but I may try walking.
fortified french toast
tea w/ cream
venison burger on English muffing w/ mustard & light mayo
venison burger on English muffing w/ mustard & light mayo (again LOL)
cottage cheese
apple
shrimp
brown rice
tea w/ cream
Calories - 1324
Carbs - 147 (32 fiber)
Protein - 140
Fat - 30
C/P/F Ratio - 41.4/39.5/19.1
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