No numbers today because I'm making a home made creamy, cheesy broccoli and chicken soup, and I plan to enjoy it. So assume it's a high fat, moderate carb & protein day.
tea w/ cream
coffee w/ cream
English muffin w/ butter
cream of broccoli & chicken soup
10 M&M minis (I couldn't resist!!)
cocoa crispies w/ skim milk
peanut butter & jelly sandwich
Ok, so I lost it a bit at the end here.