Thursday, January 17, 2008

Tired of Being Sick Challenge Day 4

I am soooooooooooo over this crap. I can't wait until Monday. My muscles don't even remember what it feels like to lift.

brown rice
tea w/ cream

cottage cheese
apple w/ cinnamon & Splenda

chicken breast
sweet potato

English muffin
tea w/ cream

Calories - 1406
Carbs - 109 (16 fiber)
Protein - 138
Fat - 49
C/P/F Ratio - 30.5/38.6/30.9

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