Oh, my aching legs! I love it and I can't wait until tomorrow's workout!!! I already have everything set up with the new weights - I just have to remember to go for 6 reps per set. If I can do it, I may go for 8 reps. We'll see.
fortified French toast
coffee w/ cream
grilled cheese sandwich
egg salad on English muffin
peanut butter
celery
chicken breast
steamed broccoli
tea w/ cream
Calories - 1309
Carbs - 127 (44 fiber)
Protein - 105
Fat - 62
C/P/F Ratio - 34.2/28.3/37.5
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