Wednesday, January 23, 2008

Challenge 3 Day 3

Oh, my aching legs! I love it and I can't wait until tomorrow's workout!!! I already have everything set up with the new weights - I just have to remember to go for 6 reps per set. If I can do it, I may go for 8 reps. We'll see.

fortified French toast
coffee w/ cream

grilled cheese sandwich

egg salad on English muffin

peanut butter

chicken breast
steamed broccoli
tea w/ cream

Calories - 1309
Carbs - 127 (44 fiber)
Protein - 105
Fat - 62
C/P/F Ratio - 34.2/28.3/37.5

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