I didn't eat enough today, but I did sit on my butt for most of the day - ok, all of the day. I still have a cough but I'm resuming cardio next week.
hard boiled egg
coffee w/ cream
chicken breast & onion omelet w/ salsa & sour cream
toast
chicken breast
carrots
eggs
venison patty on sandwich roll
tea w/ cream
tea w/ cream
Calories - 1193
Carbs - 76 (20 fiber)
Protein - 118
Fat - 54
C/P/F Ratio - 24.1/37./38.7
No comments:
Post a Comment