Wednesday, May 25, 2011

Insanity - Week 9 - Wednesday - Max Interval Circuit

I ended up having some carrot sticks and pepper slices after I posted last night. So, yay veggies!

This was my last go-round with my favorite workout. I really tried to do my best but I was still tired. I absolutely did not want to get out of bed. My net calorie burn was 311, and that's giving me 4 activity points.

And by the way does it sound like Ariel is doing hard-core porn in the middle of those floor switch kicks? That has always distracted me.

Food:
coffee w/ skim milk [1]
banana [0]
bulgur & black beans w/ tomatoes [7]
turkey sunshine salad w/ light dressing [11]
turkey sunshine salad w/ light dressing & olive oil [13] - I love these so much I brought one home for dinner.
banana, carrot sticks & red pepper slices [0]

I used all of my daily points, three of my activity points, and have 49 weekly points remaining.

No comments: