Friday, May 13, 2011

Insanity - Week 7 - Wednesday - Max Interval Plyo

I survived this workout. Gah!!! My net burn was 321, good for 4 activity points.

coffee w/ skim milk [1]
iced coffee w/ skim milk [2]
apple & cottage cheese [5]
Spanish quinoa w/ cream of potato soup [8] - I finally got around to sampling the soup I've been making at work for months. It's good.
turkey sunshine salad w/ light dressing & olive oil [13]
watermelon [0]
cheese omelet & light English muffin w/ light cream cheese [12]

I used all 29 of my daily points, all of my activity points, and have 41 weekly points remaining.

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