Tuesday, May 10, 2011

Insanity - Week 7 - Tuesday - Max Interval Circuit

I love this workout! It was harder than normal - I'm finding my legs less and less cooperative as this goes along - but my net burn was still good - 384 calories, good for 5 activity points. I had absolutely no problems running with my Go Far kids this afternoon but when it comes to Insanity, I just can't dig any deeper. I am counting down - only 19 more workouts and a 5K.

iced coffee w/ skim milk [4]
coffee w/ skim milk [1]
apple & cottage cheese [5]
candied sweet potatoes & Spanish quinoa [13]
chicken breast w/ lettuce mix & salsa [8]
apple [0]

I used all 29 of my daily points, 2 of my activity points, and have 49 weekly points remaining.

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