I did not wear my heart rate monitor for this, but at 47ish minutes, I will take 3 activity points. I hated this workout. It is my least favorite of the bunch. I haven't done Insane Abs yet, but I'm pretty sure Max Recovery sucks bigger balls.
iced coffee w/ skim milk 
apple & cottage cheese 
banana, ham, carrots & pepper slices 
cheese omelet w/ avocado & salsa 
jalapeno poppers 
I used all 29 daily points, all 3 activity points and have 44 weekly points remaining.