Friday, May 6, 2011

Insanity - Week 6 - Friday - Max Interval Circuit

This is one long ass workout. I love it, but my legs are so damn tired. My burn wasn't nearly as good today as it was Monday - only 382 calories. I'm going to take only 4 activity points for it instead of rounding up to 5, because the effort wasn't as good as it should have been.

banana, iced coffee w/ skim milk [4]
hard boiled egg & cheese [8]
coffee w/ skim milk [1]
ham & cheese salad w/ fat free dressing [12]
cheese [4] - I was SO hungry waiting for dinner to cook.
chicken breast w/ pasta sauce, salad w/ olive oil [7]

I used all of my daily and activity points, and have 41 weekly points remaining. I had a HUGE victory today. I desperately wanted junk food at work and I did not have it.

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