Monday, May 9, 2011

Insanity - Week 7 - Monday - Max Cardio Conditioning

Tough workout, again. I didn't sleep much last night and couldn't do the workout first thing in the morning. I needed to spend the day waking up enough to do it in the afternoon. I did pretty well, and my net burn was higher than last time, at 328 - good for 4 activity points.

banana, iced coffee w/ skim milk [4]
apple, coffee w/ skim milk [1]
coleslaw, baked beans & potato [12]
salad (lettuce, tomato, green pepper, carrots, apple) w/ hard boiled eggs, & light dressing & olive oil [10]

I ate 27 of my 29 daily points, none of my activity points and have 49 weekly points remaining. The salad was so big, I just never got hungry again.

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