Wednesday, May 18, 2011

Insanity - Week 8 - Wednesday - Max Cardio Conditioning

Busy day today. I woke up early to get my workout in, and my net burn was 280, good for 3 activity points. It was a fairly decent workout.

coffee w/ skim milk [1]
hard boiled egg & cottage cheese [7]
apple, vegetable soup, chicken tender (just 1) [6]
turkey sunshine salad w/ light dressing [11]
pork chop w/ onions & green pepper [8]
watermelon & cheese [4]

I used all of my daily and activity points and have 43 weekly points remaining.

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