I woke up feeling much better and somewhat energized. As a result, I got a pretty good workout in. My net burn was 345 calories, good for 4 activity points.
coffee w/ skim milk 
apple & cottage cheese 
ice cream 
salad w/ almonds, chow mein noodles & light dressing 
chicken breast & green beans w/ olive oil 
carrot sticks, Canadian bacon & cheese sandwich 
I used all of my daily and activity points and have 48 weekly points remaining.