Monday, May 2, 2011

Insanity - Week 6 - Monday - Max Interval Circuit

Here comes the fun stuff. An entire hour of ass kicking. Yay. My net burn was 422 calories, good for 5 activity points. I LOVED THIS WORKOUT!!! It was hard as hell but I loved it, loved it, loved it Even at an hour long, it is a keeper!

banana, iced coffee w/ skim milk [4]
grapes, sweet potato [3]
Spanish quinoa w/ cheese  [15]

I'm way under my target for the day, 22 of 29. I might bank my 5 activity points, and I still have 49 weekly points remaining. I'm just not hungry.

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