Thursday, January 20, 2011

Starting Strength/Turbo Fire - Week 4 - Thursday

No workout today. I am so exhausted. I don't even know how I made it through work.

apple [0] & cottage cheese [6]
chicken [4] w/ broccoli [0]
ice cream [4]
carrot sticks [0] & cottage cheese [3]
Chinese & junk - ACK! I didn't binge but I didn't eat well. I'm pretty sure I am out of weekly points. I'll have to stick to Power Foods until I reset on Sunday.

No comments: