Sunday, January 16, 2011

Starting Strength/Turbo Fire - Week 3 - Sunday

I weighed 128 today, so I'm holding steady from a few weeks ago. Last week's bad eating seems to be behind me.

Food:
cheese [2] omelet [3] w/ sauteed [1] onions & green peppers [0], sweet hot sauce [1], toast [2] w/ butter [1]
tuna [2] & pasta [5] w/ cheese [1], banana [0] strawberry [0] smoothie [1]
hiccup sticks, I mean, carrot sticks [0]
apple [0] and cottage cheese [3], protein granola bar [4]
round steak [7] & mixed vegetables [0] w/ olive oil [1]
cheese [4] on homemade sandwich thin [3]
homemade cereal bar [8]

Two coffees w/ skim milk [2] and several teas. I met my GHGs, used all of my daily points and have no weekly points remaining. I'm glad I had enough left to try everything I made today.

1 comment:

CarliAlice said...

Hi! I can't wait to read more of your blog. I'm starting a new fitness plan today.

I'll be following yours through GFC.

Carli
http://www.grandmasguidetolife.blogspot.com