Thursday, January 13, 2011

Starting Strength/Turbo Fire - Week 3 - Thursday

Rest day today.

Food:
cottage cheese [6] & apple [0]
scrambled eggs [2] w/ ham [2], pancake [3] w/ syrup [1] & cheese potatoes [3]
banana [0]
chicken breast [3] w/ homemade honey mustard dressing [2], turkey bacon [2], lettuce [0], tomato [0] & avocado [3] on Flat Out bread [3]
salad [0] w/ hard boiled egg [2] & vidalia onion dressing [2]

Two coffees w/ skim milk [2] and several teas. I used all of my daily points, met my GHGs and have 34 weekly points remaining.

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