No workout today. Yay!
yogurt , toast  & banana 
cheese  omelet  w/ sauteed  onion & green pepper , turkey bacon 
apple  & cottage cheese 
stir fry 
yogurt oatmeal bar  - I was just experimenting in the kitchen, trying to use up some crap I no longer want in the house.
Two coffees w/ skim milk  and several teas. I ate all my points, blah blah blah, and have 14 weekly points remaining. I really need to try harder to not eat so many crap carbs, especially on off days. I haven't decided whether or not I'm getting on the scale in the morning.