Today's workout was fun stuff.
db bicep curl 5x5x25 lbs
bb calf raise 5x5x115 lbs
single-leg db calf raise 5x5x35 lbs
front delt db raise 5x5x12.5 lbs
lat db raise 5x5x12.5 lbs
rear delt bb row 5x5x60 lbs
standing (single) db tricep extension 5x5x20 lbs
2 activity points for this.
baked oatmeal 
corn dog nuggets  & green beans 
turkey  w/ mashed potatoes  & stuffing 
crumb-coated  chicken thighs  w/ green beans & olive oil  - I've been craving green beans!
cottage cheese  & fruit salad 
Two coffees w/ skim milk  and several teas. I ate all my daily and activity points, and I have 23 weekly points remaining.