135.5 today, up another 1.5 pounds for those of you keeping score. I'm amazed at how carb sensitive my body is. After today, I'm going to refocus on good carbs and real meals. This snacking all day is driving me nuts. Maybe I better start tracking again. It's such a pain in the ass that I'm more likely to eat properly than have to log stuff ever hour or ninety minutes.
I think I'm dehydrated. I didn't get as much water as I usually do yesterday and I was out in the sun all day.
9:30 AM - Kashi cereal w/ skim milk
11:20 AM - turkey bacon, scrambled eggs w/ onion, green pepper & salsa, toast w/ hummus; I actually ate 3 pices of toast because I really needed the room in my refrigerator and I needed to get container I store my bread in out of there.
2:10 PM - raw broccoli & cauliflower w/ hummus
The afternoon was bad, bad, bad. I was waiting for the rest of the family to decide when they wanted to go out to eat, and I ended up eating some Easter candy from the freezer. Not a ton, but more than I should have. Then I overate at the restaurant. I feel like I'm going to explode. The good news - I couldn't finish my dessert.
Three cups of coffee and 80 ounces of water.
I think I'm dehydrated. I didn't get as much water as I usually do yesterday and I was out in the sun all day.
9:30 AM - Kashi cereal w/ skim milk
11:20 AM - turkey bacon, scrambled eggs w/ onion, green pepper & salsa, toast w/ hummus; I actually ate 3 pices of toast because I really needed the room in my refrigerator and I needed to get container I store my bread in out of there.
2:10 PM - raw broccoli & cauliflower w/ hummus
The afternoon was bad, bad, bad. I was waiting for the rest of the family to decide when they wanted to go out to eat, and I ended up eating some Easter candy from the freezer. Not a ton, but more than I should have. Then I overate at the restaurant. I feel like I'm going to explode. The good news - I couldn't finish my dessert.
Three cups of coffee and 80 ounces of water.
2 comments:
Hey Becky :)
I wanted to let you know you aren't alone in this. My eating and weight has been all over the place lately. I actually weighed in at 137 the other day! I wanted to die! This morning I was 135. I feel out of control, but in total control at the same exact time. How does your body look? My body is still ooking ok, a little bloated but ok. That's why I still feel in control. I have been following your blogs and it seems I could have written them myself. I think we are very similar in our weight loss journeys, or maybe our body's are. The 130's are tough times! LOL! I just wanted to show you some support and let you know you aren't alone. I'm going through this crazy time with you. :) Sorry I haven't been around the BBC either, I have been so fucking busy you wouldn't believe. Lets make some plans soon to catch up! I have some protien powder for ya.
My core is pretty bloated, especially yesterday, but it's already better today. Not close to where I was, but I expect to be back to normal within two weeks. The weekend was crappy because we were out for our meals but I'm back 100% today.
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