Thursday, March 26, 2009

ChaLean Extreme - Week 7 - Thursday

I did Get Lean Intervals today. Technically, it's not supposed to be done until the Lean phase but I thought Burn Intervals was kind of boring. Get Lean Intervals rocks! It kicked my butt.

It's been a rough, rough day. I've been so busy and then my son got sick at school (same old, same old - runny nose causing a cough that makes him throw up) and I'm trying to hard not to eat everything in sight because I'm hungry and cranky and just want to get away! Twice today, I've picked up a Fiber One bar and agonized over it. I shouldn't eat one because I don't want it to trigger anything. But the pull is overwhelming.

6:30 AM - Cheerios w/ 2% milk

8:00 AM - mozzarella string cheese, yogurt; Odd combination, I know, but I was in a hurry and just grabbed stuff that was already measured out.

12:15 PM - turkey pepperoni, mozzarella cheese, iceberg lettuce, pizza sauce

12:30 PM - coffee w/ half-and-half & Splenda

1:20 PM - apple w/ peanut butter left over from my son's snack - I didn't log these in my tracker.

2:20 PM - mozzarella cheese-turkey pepperoni roll up

5:25 PM - tuna salad w/ onion, green pepper, avocado, Caesar vinaigrette dressing

8:20 PM - Cheerios w/ 2% milk, banana

Calories - 1595
Carbs - 144 (24 fiber)
Protein - 100
Fat - 75
C/P/F Ratio - 35/24.3/40.7

1 comment:

Jess said...

You did good today! Better than me. I'm just bound and determined to sabotage this. :(

Hope my weigh-in is good tomorrow... *crosses fingers*