Sunday, March 22, 2009

ChaLean Extreme - Week 6 - Sunday

138.5 today. I was pretty surprised, but I'll take it.

As promised, here are the whale watching pictures. I still have a long way to go, but I think I've made enough progress that I can look back and say, "Hey, I have made progress!!"  And some days, I do need a reminder of how far I've come. I can't wait until the set of goal pictures, then more as I work on adding muscle. I didn't add the video that prompted all of this. I was having problems with my video editing software. Imagine the old pics of me, wearing horizontal stripes!!!!!

And actually, I'm kind of mad (and you can see in the pics I took today that I'm not a happy camper LOL). Looking back over my stats, in a year and two weeks, I've lost a grand total of 7.5 pounds. That's pitiful.

8:20 AM - scrambled eggs w/ green pepper, onion & salsa, turkey bacon coffee w/ half-and-half & Splenda

11:50 AM - honey nut Cheerios w/ skim milk

12:55 PM -chicken salad w/ salsa & sour cream

2:45 PM - homemade cookies n' cream protein bar

5:50 PM - beef sirloin, carrots

8:30 PM - ricotta pancakes w/ sugar free syrup

Calories - 1639
Carbs - 113 (14 fiber)
Protein - 142
Fat - 60
C/P/F Ratio - 29/36./34.5


Hayley said...

wow Becky!!! First off, congrats on more weightloss!! You are doing so awesome. Secondly, you have come a long way with your weightloss - there is such a huge difference between how you look now as opposed to how you looked before in your bathing suit. I know it's not easy posting pics, but I'm so glad you did - you should be very proud of your progress! :)

Jess said...

WOW is right! You have come SO far, Becky! Thank you SO much for sharing your pictures. They give me hope that I can and WILL get there one day too!

It was incredibly brave of you to put yourself out here like this. You have no idea how much you are helping people like me!

BTW, I LOVE the new clothes! You guys did a good job picking them out.

Next time you do your progress pics, I want to see a smile on that pretty face of yours! :D

Keep up the great work!!!

Sara said...

You look amazing! I LOVE before and after pics, they are so fun to analyze, and yours were no exception! I can't believe the difference between then and now. For real, it's like a whole different person! You put everything together so beautifully too! This is a wonderful tool and memory for you to have. Keeps you from going back there.

You definitely look fabulous in your new outfits :D You look so stylin! I really love that look on you, comfy casual! You better start doing some posture exersices too! Be proud of that body you worked so hard feeding right and working out!

Shoulders back, chest out, and BIG smile!

Thank you so much for sharing such an intimate look into yor life, you are very brave and inspirational!

Becky said...

Thanks. I hated everything about doing this.