No exercise today. This nausea is seriously messing me up. I feel like I'm constantly on a carnival ride. Eating doesn't make it better and, thankfully, doesn't make it worse.
8:20 AM - coffee w/ half-and-half & Splenda, wheat grain waffles
1:15 PM - whole wheat pasta & turkey meatballs
6:35 PM - roast & mixed vegetables
Calories - 1217
Carbs - 98 (12 fiber)
Protein - 87
Fat - 47
C/P/F Ratio - 33.7/30/36.3
8:20 AM - coffee w/ half-and-half & Splenda, wheat grain waffles
1:15 PM - whole wheat pasta & turkey meatballs
6:35 PM - roast & mixed vegetables
Calories - 1217
Carbs - 98 (12 fiber)
Protein - 87
Fat - 47
C/P/F Ratio - 33.7/30/36.3
1 comment:
I know you're not feeling well, but I'm really proud of you! You are holding your own and doing MUCH better than I was last week during my illness.
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