Story of my life - up 1 pound this week.
8:45 AM - banana & cottage cheese, coffee w/ half-and-half & Splenda
10:30 AM - Deli Creations buffalo style ranch chicken sandwich
11:55 AM - chocolate chip & sour cream cookies
12:50 PM - a piece of my son's bologna sandwich; I didn't log it
5:30 PM - sweet & sour meatball stir fry; this was just tooooooooooo good!
9:05 PM - chocolate chip & sour cream cookies; I definitely over ate these today :(
Calories - 1844
Carbs - 215 (21 fiber) NOT good
Protein - 93
Fat - 69
C/P/F Ratio - 46.3/20.1/33.5