I blew it. I ate well all day, but I was starving, and by the time dinner and dessert were over, I was ready to scream. We ordered a pizza, and I ate two slices. Certainly not a binge, but I'm still disappointed in myself. I knew I shouldn't eat the pizza, and I didn't care. I didn't bother calculating my numbers for the day.
watermelon
cottage cheese
ground turkey burger w/ mustard
American cheese
whole wheat mini bagel
coffee w/ cream
ground turkey burger w/ mustard
American cheese
whole wheat mini bagel
vegetable & beef soup
coffee w/ cream
banana sundae
pizza
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