The dreaded Wednesday. I didn't pack a lunch. I did order the Polar activity monitor with the heart rate monitor chest strap. I guess I will have to start doing cardio.
Food
Breakfast:
coffee w/ Splenda & creamer [12]
Lunch:
turkey slices [5]
Dinner:
pizza [14]
Over my daily points today and I'm mad at myself for eating pizza.
So I'm up .4. But I had leg day on Tuesday and then walked four miles. Then yesterday did boot camp. My legs are so spent. I think they are retaining. I've done well with my food with the exception of yesterday where I also binged on pizza. I made myself a salad but ate the kids' pizza instead. It was homemade so not as bad as restaurant pizza but still. I ate too much. I'm not going to let myself get discouraged by that. If I can stick with it for the next week, I'm sure to see a loss next Thursday.
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So I'm up .4. But I had leg day on Tuesday and then walked four miles. Then yesterday did boot camp. My legs are so spent. I think they are retaining. I've done well with my food with the exception of yesterday where I also binged on pizza. I made myself a salad but ate the kids' pizza instead. It was homemade so not as bad as restaurant pizza but still. I ate too much. I'm not going to let myself get discouraged by that. If I can stick with it for the next week, I'm sure to see a loss next Thursday.
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