Workout C
inverted row - 5x5
db shoulder press - 5x5x10 lbs
db pullover 3x8x10 lbs
front/side raise - 3x8x5 lbs
Food
Breakfast:
- coffee w/ Splenda & creamer [12]
Lunch:
- yogurt [5]
Dinner:
- eggs w/ English muffin& butter [12]
Lunch was very late and I drank lots of water today.
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