Thursday, March 2, 2017

61 Days

No time for shit chat today.

Workout C

inverted row - 5x5
db shoulder press - 5x5x10 lbs
db pullover 3x8x10 lbs
front/side raise - 3x8x5 lbs

Food

Breakfast:
  • coffee w/ Splenda & creamer [12]
Lunch:
  • yogurt [5]
Dinner:
  • eggs w/ English muffin& butter [12]
Lunch was very late and I drank lots of water today. 

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