My body hurts today. All over. I didn't cardio before work.
Food
Breakfast - coffee w/ Splenda and creamer [12]
Lunch - salad w/ cottage cheese [7]
Snack - green beans & apple [0]
Dinner - I ate my lunch and snack way too late to want dinner.
I switched hours with a coworker so I didn't get home until almost 8:30. I just wanted to go to sleep.
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