No workout today. I'm sore. I think I'm going to take the days after leg/HIIT days off.
Food:
baked sweet potato [4] w/ olive oil [1], tilapia [2] w/ cheese [2]
apple [0] & cottage cheese [5]
baked chicken thighs [5] w/ bulgur [5] & vegetables [0] - I mixed the bulgur with some sauteed garlic, onions & peppers, then added some paprika and diced tomatoes with green chiles. OMG. Good stuff!
tomato [0] sandwich [3]
Two coffees [2] and several teas. I met my GHGs and used all of my daily points, and have 49 weekly points remaining.
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