No workout today. It's way too cold to get up in the mornings.
Food:
oatmeal [4] w/ protein powder [1] & banana [0]
tangerine chicken & rice [10]
apple [0] & cottage cheese [5]
yogurt [3]
chicken breast [4] w/ salad vegetables [0] & salsa [0] w/ olive oil [2]
dark chocolate [8]
Two coffees [2] and several teas. I met my GHGs, used all my daily points and have 35 weekly points remaining.
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