Tuesday, February 9, 2010

Turbulence Training - Day 44 of 84

I did Turbo Jam Fat Blaster today. I really need to step up the low intensity segments of the intervals. My calorie burn is slipping - 185 today, 2 activity points.


omelet w/ onion, green pepper, avocado & salsa; toasted Core pancake w/ reduced-sugar jelly; I made these cream of wheat pancakes Saturday and had some left over. They are pretty thick and toast up well.

grilled turkey, quinoa & bean salad

Core granola, carrot sticks

venison steak, salad (lettuce, onion, green pepper, carrots, tomato, jicama) w/ dijon vinaigrette dressing; I hate when a meal is filling but not satisfying. There was nothing wrong with the taste of the steak & salad - they just didn't hit the spot and even though I was hungry, I felt like I was being forced to eat and it was no enjoyable at all.

apple & cottage cheese

Three cups of coffee and 80 ounces of water. 35 weekly and 5 activity points remaining. Two Core days in row! I don't think I overate, either.


Melty said...

I'm going to try your bean and quinoa salad but first i need to get some more quinoa. I went to four stores today and no one had it. I need to go to Trader Joe's. I made meatless chili today and it was really good. It's a WW recipe.

Becky said...

I can't stop adding raw vegetables to it. This is probably my favorite dish, ever.

Melty said...

I bought the great northern beans. I'd never heard of them before. I put some in my chili too! I have a fridge full of food and no quinoa so it's going to be a bit before I try it.

Becky said...

I could live off beans. You can use whatever beans you want, by the way.

Becky said...

Well, I wouldn't use green beans, but you know what I mean!