I did Turbo Jam Fat Blaster today. I really need to step up the low intensity segments of the intervals. My calorie burn is slipping - 185 today, 2 activity points.
omelet w/ onion, green pepper, avocado & salsa; toasted Core pancake w/ reduced-sugar jelly; I made these cream of wheat pancakes Saturday and had some left over. They are pretty thick and toast up well.
grilled turkey, quinoa & bean salad
Core granola, carrot sticks
venison steak, salad (lettuce, onion, green pepper, carrots, tomato, jicama) w/ dijon vinaigrette dressing; I hate when a meal is filling but not satisfying. There was nothing wrong with the taste of the steak & salad - they just didn't hit the spot and even though I was hungry, I felt like I was being forced to eat and it was no enjoyable at all.
apple & cottage cheese
Three cups of coffee and 80 ounces of water. 35 weekly and 5 activity points remaining. Two Core days in row! I don't think I overate, either.