I sent my kid off to kindergarten today and he totally blew me off once we got to the classroom. I barely got in a kiss, and that was me giving him one, along with half a hug as he got right to work in his seat. I knew it wouldn't be a problem for either of us. I packed his lunch - peanut butter & jelly sandwich on whole wheat bread, pineapple-orange juice in his thermos (he's supposed to buy his milk), and apple, and some crackers. That's a good amount for a 5 year old, right? He did eat breakfast, and they have a snack mid-morning, and lunch at 11:40. I plan on having a snack ready for him when he gets home.
After taking Sebastian to school, I came home and finally did some Turbo Jam! It's been over a month since I've done any cardio, and boy, I felt every day of it. I was off on a couple moves, got a stitch in my side, and felt drained. But I loved it. I did Cardio Party 3 - 50 minutes and 427 calories.
7:25 AM - apple & cottage cheese
10:40 AM - turkey bacon, omelet w/ light cream cheese, onion, green pepper & picante sauce
12:40 PM - peanut buttery bar; I made these for an after-school-snack and they are very good. High calorie, but good.
2:50 PM - fish taco
6:25 PM - roasted chicken salad w/ vidalia onion vinaigrette dressing; I accidentally put way too much dressing on because my husband was running his mouth at me and I was distracted.
6:40 PM - peanut buttery bar
8:10 PM - apple & cottage cheese
Two cups of coffee and 80 ounces of water.
Calories - 1809
Carbs - 193 (21 fiber)
Protein - 131
Fat - 59
After taking Sebastian to school, I came home and finally did some Turbo Jam! It's been over a month since I've done any cardio, and boy, I felt every day of it. I was off on a couple moves, got a stitch in my side, and felt drained. But I loved it. I did Cardio Party 3 - 50 minutes and 427 calories.
7:25 AM - apple & cottage cheese
10:40 AM - turkey bacon, omelet w/ light cream cheese, onion, green pepper & picante sauce
12:40 PM - peanut buttery bar; I made these for an after-school-snack and they are very good. High calorie, but good.
2:50 PM - fish taco
6:25 PM - roasted chicken salad w/ vidalia onion vinaigrette dressing; I accidentally put way too much dressing on because my husband was running his mouth at me and I was distracted.
6:40 PM - peanut buttery bar
8:10 PM - apple & cottage cheese
Two cups of coffee and 80 ounces of water.
Calories - 1809
Carbs - 193 (21 fiber)
Protein - 131
Fat - 59
1 comment:
I don't have kids, but that sounds like a very healthy snack to me!
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