Labor Day Challenge - Week 7 - Wednesday

I did Turbo Jam Cardio Party 3 again - 50 minutes, 411 calories.

7:15 AM - cottage cheese & light English muffin

10:35 AM - turkey bacon, omelet w/ light cream cheese, onion, green pepper & picante sauce

2:50 PM - turkey breast on homemade whole wheat wraps

5:15 PM - green peppers

7:40 PM - chicken salad w/ vidalia onion vinaigrette dressing

8:00 PM - peanut buttery bar

9:40 PM - Betty Crocker Warm Delights Mini & frozen banana

Two cups of coffee and 80 ounces of water.

Calories - 1870
Carbs - 222 37 fiber)
Protein - 133
Fat - 56
C/P/F Ratio - 46.4/27.6.26