Saturday, April 22, 2017

Day 21 - NROL - Turbo Jam 20 Minute Workout

I had an odd 20MWO on the schedule that I needed to get done, but fuck it.

Food

Breakfast - coffee w/ Splenda & creamer [12]
Lunch - Nothing. I was at work all day with junk food and didn't eat any of it. I should have brought my lunch though, because I was getting hangry.
Dinner - shrimp & pasta w/ crab cakes [21] - I definitely overate :(
Snack - chicken & banana [1] - It was literally an ounce of chicken. Just something to hold me over until dinner.

No comments: