Monday, April 3, 2017

Day 2 - NROL - Turbo Jam 20 Minute Workout

So, I spent a good deal of time last night putting together my lunches for the week. I was pretty pleased with all of it. And then I didn't feel like lugging my lunch box with me.


I did Turbo Jam 20 Minute Workout today. Gotta ease back into cardio. And I love me some Turbo Jam. It was exhausting and a little painful. I remember when I could do this work out without breaking a sweat, and with high intensity. Damn, I suck.


Breakfast - coffee w/ Splenda and creamer [12]
Lunch - Nothing
Dinner - salad w/ chicken, hard boiled eggs & Italian dressing [13]

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