Big, bad Plyometrics this morning (58 minutes and 410 calories). I actually kind of missed it. I did NOT get up at 5 AM to do the workout. Well, I was up, but there's too much jumping for me to do when my guys are trying to sleep.
I forgot to mention yesterday that I've started meditating again. I did it earlier this year (or maybe it was last year - it's all a blur) and thought it helped me out a lot. So I've picked it up again. I'm listening to John Edward's "Developing Your Own Psychic Powers" stuff - not because I'm particularly interested in my psychic whatever, but because I love his voice. On Sunday night, I did the introductory meditation and last night I did the one that actually focuses on opening your mind to psychic energy.
And it must be working. I was in the kitchen this afternoon, tearing up a cooked chicken. The song "Feed The Birds" from Mary Poppins popped into my head and I couldn't get it out. I finished up in the kitchen and came out to the computer, started Firefox. I checked my Twitter extension and saw this Tweet from Nathan Fillion: "Feed the birds." No kidding.
apple & cottage cheese [3 pts]
banana [1 pt]
turkey bacon, omelet, multigrain English muffin w/ butter (bad, I know!) [8 pts]
rice cakes [2 pts]
tuna salad w/ romaine lettuce, baby carrots, green pepper slices & light dressing [4 pts]
cube steak & jasmine rice [8 pts]
frozen banana w/ chocolate protein powder [4 pts]
Four cups of coffee [1 pt] and 80 ounces of water.
I had to dip into my savings today - 31 points.
I forgot to mention yesterday that I've started meditating again. I did it earlier this year (or maybe it was last year - it's all a blur) and thought it helped me out a lot. So I've picked it up again. I'm listening to John Edward's "Developing Your Own Psychic Powers" stuff - not because I'm particularly interested in my psychic whatever, but because I love his voice. On Sunday night, I did the introductory meditation and last night I did the one that actually focuses on opening your mind to psychic energy.
And it must be working. I was in the kitchen this afternoon, tearing up a cooked chicken. The song "Feed The Birds" from Mary Poppins popped into my head and I couldn't get it out. I finished up in the kitchen and came out to the computer, started Firefox. I checked my Twitter extension and saw this Tweet from Nathan Fillion: "Feed the birds." No kidding.
apple & cottage cheese [3 pts]
banana [1 pt]
turkey bacon, omelet, multigrain English muffin w/ butter (bad, I know!) [8 pts]
rice cakes [2 pts]
tuna salad w/ romaine lettuce, baby carrots, green pepper slices & light dressing [4 pts]
cube steak & jasmine rice [8 pts]
frozen banana w/ chocolate protein powder [4 pts]
Four cups of coffee [1 pt] and 80 ounces of water.
I had to dip into my savings today - 31 points.
3 comments:
That is too funny about the song! Maybe if you continue to develop your psychic abilities, you can make a career out of that. ;) I mess around with Tarot cards every now and then but that's about the extent of my "psychic" abilities...
I had to dip into my flex points today too. I am so damn hungry this week! I started my period yesterday and so I'm sure that is playing a part with the hunger. *sigh*
I've been thinking about digging my Tarot cards out and learning to use them.
I hate period hunger :(
I've only used mine two or three times. It's so mentally draining. My friend Heather (MotherFingPrincess) has actually done tarot reading for money before so I just bug her when I really want one done.
I did SO much better today. I *think* I'm over the hump. Thank God...I just couldn't stop myself last night! :(
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