Yoga this morning - earned 2 Activity Points.
Kashi honey almond flax cereal w/ skim milk [5 pts]
banana [1 pt]
chicken breast w/ black beans & red peppers [3 pts]
red pepper slices & mozzarella string cheese [3 pts]
omelet w/ cheese, onion, green pepper & salsa, toast w/ reduced-sugar jelly [6 pts]
waffles w/ sugar-free syrup [4 pts]
Four cups of coffee [1 pt] and 80 ounces of water.
23 points today. 21 weekly points and 14 activity points remaining.
Kashi honey almond flax cereal w/ skim milk [5 pts]
banana [1 pt]
chicken breast w/ black beans & red peppers [3 pts]
red pepper slices & mozzarella string cheese [3 pts]
omelet w/ cheese, onion, green pepper & salsa, toast w/ reduced-sugar jelly [6 pts]
waffles w/ sugar-free syrup [4 pts]
Four cups of coffee [1 pt] and 80 ounces of water.
23 points today. 21 weekly points and 14 activity points remaining.
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