Saturday, October 17, 2009

P90X - Week 6 - Saturday

My interlocking foam mats work great. They were good for Plyo the other day, and today's Kenpo, my pivots and drags were much smoother. I was able to keep my heart rate up for longer periods of time and could really put my whole body into the punches. I'm very pleased. I did Kenpo (362 calories) and X Stretch today (for 4 Activity Points altogether). There were two Sundays that I opted to take a rest day, but I've decided to go ahead and make up those X Stretch workouts. I'll do it again tomorrow as a regular Sunday workout, then be caught up on Tuesday, tacking another X Stretch on after Plyometrics.

Kashi cereal w/ skim milk [5 pts]

banana [1 pt]

lunch buffet; I have no idea how many points lunch was worth. I was really, really good about taking small portions, but I did try several different dishes. I had a large plate with salad vegetables and low calorie ranch dressing (that tasted like crap - definitely not doing that again), another plate with various (probably less than 1/4 cup of several proteins and starches). I did eat 2 rolls and 3 pieces of cornbread. I had half a small bowl of a couple different pasta salads, probably 2 tablespoons of each. Finally, I kept dessert reasonable - a small bowl of ice cream and one chocolate chip cookie. I think it probably used up the rest of my daily points, and maybe a few more. So let's call it 16 points?

Halloween cookie [2 pts]; I made these with my son. They are delicious, but the dough is a pain in the butt to roll & cut.

omelet w/ onion, green pepper, avocado & picante sauce [10 pts]; I ate the whole avocado.

Four cups of coffee [1 pt] and 80 ounces of water.

35 points today. 0 weekly and 17 activity points remaining. Approximately.

1 comment:

Maine Girl said...

Ugh... I bought those interlocking mats also, and they SUCKED for me! However, I have all hardwood floors, so everything I tried to do, it just made them slide. I guess it depends on the room.
Now, my son uses them to make his pretend "jails" LOL