It wasn't a good weekend for food. I ate tons of crap, and I know it was this stupid no artificial sweetener thing that set me off this week. I was still trying to adjust to a bulking diet and it was just too much all at once. I'm glad I'm going back to normal tomorrow. I stocked up on tons of produce, as well as some frozen berries. I'm going to give fruit smoothies a shot.
I'm changing my bulking strategy a bit. Initially, I planned on eating at maintenance levels (35 points per day) AND eating all my weekly and activity points. I'm not going to put so much pressure on myself to eat the weeklies, especially if I'm eating a lot of zero point foods.
I have felt like crap all day, and tired. No doubt because of the junk.
1 comment:
Glad to hear you're back on track. You can do it! :)
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