Wednesday, February 16, 2011

Bulk Cycle 1 - Week 4 - Wednesday

No scheduled workout. I love Wednesdays.

Food:
banana, cheese omelet w/ chipotle guacamole [6]
turkey salad at work [10]
grapes [0]
fish w/ broccoli [10]
coffee w/ skim milk [1]
cheese & turkey pepperoni [4]
apple w/ peanut butter [4]

I used all my daily points and met my GHGs but my head and heart are not in this.

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