Tuesday, February 22, 2011

Bulk Cycle 1 - Week 5 - Tuesday

I forgot I had some yogurt [3] yesterday morning before I ran out the door for work.

negative pull up 5x5
bb squat 5x5x120 lbs
chest dip 5x5
bb good morning 5x5x80 lbs
bb shrug 
5x5x90 lbs
stability ball jack knife 5x20

2 activity points. I really think I'm underestimating my points for strength training. I wish I could trust myself to eat clean - I'd take a third point.

coffee w/ skim milk [2]
avocado [5]
green beans, meatballs & potato [10]
salad w/ homemade dressing & venison [11]
apple & cottage cheese [7]
cheese [4]

I used all of my 35 daily points, both of my activity points, and I have 47 weekly points remaining.

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