ChaLean Extreme - Week 8 - Saturday

Fat Burn Challenge and Recharge today. That cardio workout is crazy.

8:30 AM - apple & cottage cheese

1:05 PM - chicken salad, coffee w/ half-and-half & Splenda

3:20 PM - yogurt

5:15 PM - cantaloupe

6:00 PM - chicken tacos

8:40 PM - Cheerios w/ skim milk

Calories - 1353
Carbs - 165 (23 fiber)
Protein - 102
Fat - 36
C/P/F Ratio - 47.3/29.2/23.4