Tuesday, April 14, 2009

ChaLean Extreme - Week 10 - Tuesday

No exercise today. We were up early and off to Williamsburg, Virginia to the Ripley's Believe It Or Not Museum. Then we took my step-daughter shopping for a prom dress. I'm not going to bother with times, but here's what I packed to eat during the day:

yogurt (actually, I ate this before I left, with some coffee)
hard boiled egg whites (all those Easter eggs!!)
mozzarella string cheese
ham
baby carrots
mandarin oranges
almonds

I ended up eating only the ham and egg whites, and I got a salad at McDonald's for lunch. At home, I had a turkey & cheese sandwich.

Calories - 1539
Carbs - 96 (14 fiber)
Protein - 149
Fat - 61
C/P/F Ratio - 25.2/39/35.9

2 comments:

Jess said...

I am speechless. You have blown me away! Eating away from home gets me every time right now.

Keep up the great work! :)

Hayley said...

I love your new blog layout and I agree with Jess...you are doing SO AWESOME Becky..