Tuesday, November 4, 2008

NROL - Week 14 - Tuesday

Today's cardio was Tae Bo Cardio Blast 1. It was fun, though I'm still uncoordinated with some of the moves. My balance is horrible. I need to work on that.

Oh, and my free fitness class has been rescheduled for Friday at 9 AM. Yikes!

6:50 AM - apple & cottage cheese

9:25 AM - omelet w/ green pepper, onion, cheese, salsa, sour cream on tortilla

10:45 AM - tea w/ cream & Splenda

12:30 PM - tuna & mayo on rice cakes

3:00 PM - carrots; I don't know why but raw carrots give me hiccups

5:40 PM - mozzarella string cheee; waiting to eat dinner

7:00 PM - baked chicken drumsticks, roasted broccoli, onion & garlic

Calories - 1590
Carbs - 126 (27 fiber)
Protein - 134
Fat - 67
C/P/F Ratio - 30.7/32.6/36.7

1 comment:

Hayley said...

Just wanted to say hi...thanks for dropping in on my blog that I haven't updated much lately! :) Glad to see you're still doing great with the food!