Today's cardio was Tae Bo Cardio Blast 1. It was fun, though I'm still uncoordinated with some of the moves. My balance is horrible. I need to work on that.
Oh, and my free fitness class has been rescheduled for Friday at 9 AM. Yikes!
6:50 AM - apple & cottage cheese
9:25 AM - omelet w/ green pepper, onion, cheese, salsa, sour cream on tortilla
10:45 AM - tea w/ cream & Splenda
12:30 PM - tuna & mayo on rice cakes
3:00 PM - carrots; I don't know why but raw carrots give me hiccups
5:40 PM - mozzarella string cheee; waiting to eat dinner
7:00 PM - baked chicken drumsticks, roasted broccoli, onion & garlic
Calories - 1590
Carbs - 126 (27 fiber)
Protein - 134
Fat - 67
C/P/F Ratio - 30.7/32.6/36.7
Oh, and my free fitness class has been rescheduled for Friday at 9 AM. Yikes!
6:50 AM - apple & cottage cheese
9:25 AM - omelet w/ green pepper, onion, cheese, salsa, sour cream on tortilla
10:45 AM - tea w/ cream & Splenda
12:30 PM - tuna & mayo on rice cakes
3:00 PM - carrots; I don't know why but raw carrots give me hiccups
5:40 PM - mozzarella string cheee; waiting to eat dinner
7:00 PM - baked chicken drumsticks, roasted broccoli, onion & garlic
Calories - 1590
Carbs - 126 (27 fiber)
Protein - 134
Fat - 67
C/P/F Ratio - 30.7/32.6/36.7
1 comment:
Just wanted to say hi...thanks for dropping in on my blog that I haven't updated much lately! :) Glad to see you're still doing great with the food!
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