8:00 AM - coffee w/ cream & Splenda
10:15 AM - toast w/ butter
1:30 PM - apple & cottage cheese
3:40 PM - grilled cheese sandwich
6:30 PM - carrots
Calories - 1038
Carbs - 90 (13 fiber)
Protein - 71
Fat - 53
C/P/F Ratio - 32/25.4/42.5
I know I'm supposed to talk about my emotions here, as they relate to food, but I'm so fucking angry with every aspect of my life right now. I can't deal and I have no real life support. There's just a lot of resentment and rage right now. I don't even know what to do with it.
10:15 AM - toast w/ butter
1:30 PM - apple & cottage cheese
3:40 PM - grilled cheese sandwich
6:30 PM - carrots
Calories - 1038
Carbs - 90 (13 fiber)
Protein - 71
Fat - 53
C/P/F Ratio - 32/25.4/42.5
I know I'm supposed to talk about my emotions here, as they relate to food, but I'm so fucking angry with every aspect of my life right now. I can't deal and I have no real life support. There's just a lot of resentment and rage right now. I don't even know what to do with it.
2 comments:
I'm sorry, Becky. I wish there was something I could do to help you. Just keep blogging and venting your feelings in a healthy way and just know that we're all here for you if you need anything...
Keep up the great work with the healthy eating and exercising! :)
Just know that I'm in the same boat..or at least know that you're not alone. THe good news is that your eating is NOt reflecting your emotions! :)
Post a Comment