Monday, October 1, 2007

Challenge 1 Day 50

I was wrong. Mark it down, folks. It's a rarity that I admit error. Yesterday I said I was out of bagels and English muffins when, in fact, there was 1 English muffin left. So I ate that this morning to get rid of it. Now, I am out of bagels and English muffins. If I need a bread, I'll make a flax wrap/muffin or use the double fiber wheat bread we keep around.

cottage cheese
coffee w/ cream

eggs ("fried" in non-stick spray)
English muffin

salad w/ ground turkey

cottage cheese

mashed butternut squash
round steak
coffee w/ cream

Calories - 1671
Carbs - 111 (17 fiber)
Protein - 144
Fat - 76
Ratio - 26.1c/33.8p/40.1f

No comments: