More of the same. I've been having a hard time waking up lately. My son was up most of the night with a stuffy nose and cough, so I stayed in bed as long as possible this morning. Got up, did cardio. I was going to put it off but changed my mind. Yay me. Now I need a decent night of sleep.
apple
cottage cheese
coffee w/ cream
baked eggs w/ garlic, onion & green pepper
Myoplex snack bar
apple
cottage cheese
coffee w/ cream
tuna wrap w/ lite Italian dressing
Calories - 1360
Carbs - 122 (19 fiber)
Protein - 125
Fat - 42
C/P/F Ratio - 35.8/36.6/27.7
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