Monday, October 8, 2007

Challenge 1 Day 57

Good day. I really felt the burn during my UBWO. Biceps curls make me want to cry. I used to think my triceps were my weakest muscle but I was wrong. Only 5 more UBWOs to go!!!!!

Food was good, too. I think I ate pretty well. I'm loving my whole wheat pasta and chicken Caesar lunches!!

cottage cheese

hard boiled eggs

coffee w/ cream
whole wheat pasta
chicken breast
Caesar dressing

coffee w/ cream
cottage cheese

cube steak

Calories - 1497
Carbs - 113 (15 fiber)
Protein - 156
Fat - 50
Ratio - 29.7/41/29.3

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